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Progress

What you can actually do

Atlas refuses to call watching a video mastery. Each concept moves through four separate states, and only you can claim Applied.

Defense path

0%

0 of 12 concepts past Viewed

Mastery breakdown

Definitions are fixed so the numbers stay meaningful.

Viewed

0

You have seen the concept and the visual.

Understood

0

You can explain the read and answer the decision.

Practiced

0

You have done the connected practice action on purpose.

Applied

0

You made the read in a real game situation.

Your path, concept by concept

Own your zone exits, control your gap, and protect the ice in front of your net with confident reads.

Return to current focus
Scanning before the puck arrivesWhen should you look, and what are you actually looking for?Not startedEdge control under pressureWhy do edges matter more than top speed for most positions?Not startedEscape turns and reverse pivotsHow do you exit a corner when the first option is gone?Not startedStick positioningWhere does your stick live when you don't have the puck?Not startedSupport trianglesWhere should you be when a teammate has the puck under pressure?Not startedPressured retrievalsHow do you win the puck behind your own net when a forechecker is arriving?Not startedReception that keeps the play aliveHow should the puck arrive so your next play is already possible?Not startedThe first passWhich option should the first pass take — and which one is the trap?Not startedGap controlHow close should you be to an attacker, and when do you close?Not startedAnglingHow do you take the puck without diving at it?Not startedBreakout system shapeHow do five players share responsibility on a zone exit?Not startedDefensive-zone coverageWho has whom, and what happens when the puck moves?Not started

Practice log

Reps you reported, newest first.

No reps logged yet. Open your focus concept and log the practice action attached to it.

Browse practice actions

Applied claims

The one state Atlas can never award you.

Nothing marked Applied yet. Claim it only after you made the read in a real game.

All progress here is self-reported and stored locally in this prototype. Atlas is not analyzing video, shifts or live game events.